weight loss salad recipe using eggs

 weight loss salad recipe using eggs

you can have this during breakfast or in

the evening as a healthy filling meal so

let's get started making an excellent is

easy

1 2 eggs and let them cool down a bit

next in a bowl take four handfuls of

salad leaves or coleslaw or any other

green leafy veggies shredded cabbage

cucumber etc I'm using a pack of garden

salad which has iceberg lettuce and

studded carrot and red cabbage

iceberg lettuce has high water content

and thus is refreshing during summers it

is also rich in calcium potassium or

vitamin C and folate next I'm adding few

sticks of green zucchini and slices of

onions zucchini is a good source of

manganese and vitamin C it's dietary

fiber also keeps your body in good shape

by the way it's optional I had it so

added you may add cucumber in place of

zucchini now add salt as per taste I'm

using Himalayan pink salt as that's what

flushes out water from the body followed

by three tablespoons of apple cider

vinegar with matter if you don't have a

silly with mother then simply add fresh

lemon juice and give a good mix a civet

mother has good bacteria which improves

digestion and keeps your blood sugar

levels low

now spread the salad in a plate

place quarters of one fresh tomato

tomato is fat-burning and heart-healthy

food now cut

eggs and slices or quarters and place

them in the plate in the end season eggs

and tomato slices with salt crushed

black pepper and chili flakes and your

breakfast is ready

if you make it the way I have shown

you'll end up asking for more it's

delicious.